12 Jun 2021
Wellness+ Belonging is an evening of online taster workshops and discussions, in celebration of Global Wellness Day.
The last year has been challenging for us all. At times it has been necessary to dig really deep to have both the emotional and mental resilience to overcome the challenges that the pandemic has forced us to face. Undoubtedly, each challenge has been innately personal, but the need has been very much shared.
As we look forward with hope to moving beyond the pandemic, we are hosting a Wellness+ Belonging event for anyone wishing to explore, through discussions and taster workshops, ideas to help sustain us and others.
Join us for an evening of positivity, as we hear ideas that could help us as individuals cope with setbacks, build positive routines, develop body confidence and overall, build emotional flexibility and mental strength. Each workshop taster session is led by an independent professional specialist in their area and includes a yoga session, art therapy, wild cooking, mindset coaching, a sleep clinic, meditations and personal care activities.
This event will take place online on the evening of Saturday 12th June. Ticket holders can join us for the whole evening, or are welcome to dip in or out at any time. During the evening we will also hear from Jacob Beale of Alabaré’s Riverside Sanctuary mental health and wellbeing service, who will explain how he and the team are supporting the wellbeing of many, especially during the pandemic.
We have deliberately kept ticket prices low to make it easier for people to join in, and we offer several ticket options. These include a goody bag ticket (this will be delivered to your home ahead of the event), and an option to “pay it forward” so that you may purchase a ticket for a friend or donate this back so that it can be offered to an Alabaré client who has personal experience of overcoming homelessness or mental health challenges.
The proceeds from this event will help those supported through Alabaré’s Riverside Sanctuary.
We are continuing to develop the order of the evening’s events but can confirm the taster workshops below:
Restorative Yoga - with Carrie at Flow Life Yoga
Cooking with healing herbs JC Rawady
Supper break with Mindset discussion panel with special guests in including Andro Donovan and Dr Maryhan
Body Shop-How to do the perfect home foot care with Lisa Marie
The perfect home facial with Lubna at Time to Bloom
Hand massage with Dawnie Overthrow at Neals Yard
Sleep health Clinic with the Sleep Guru Ali Francis and meditation
Our grateful thanks to Flow Life Yoga for their support, Mouldings Ltd and Hurst Financial Consultancy for their sponsorship which has enabled us to host this event and all our guest speakers who are contributing to what promises to be an incredible evening.